20 Minute Total Body Standing Strength Workout for Seniors & Beginners SeniorShape Fitness 27:37 4 months ago 221 099 Далее Скачать
Cardio & Strength HIIT for Women // All Standing Workout with Dumbbells for Menopause! SeniorShape Fitness 36:45 6 months ago 177 406 Далее Скачать
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! SeniorShape Fitness 30:54 2 years ago 1 746 841 Далее Скачать
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music! SeniorShape Fitness 20:35 3 months ago 83 594 Далее Скачать